Timeline for How many calories to burn daily to see a change in weight within a month
Current License: CC BY-SA 3.0
6 events
| when toggle format | what | by | license | comment | |
|---|---|---|---|---|---|
| Apr 3, 2015 at 13:41 | comment | added | arober11 | Personally I've found myFitnessPal to be the simplest of the Food / Activity diaries to use. | |
| May 7, 2014 at 13:15 | review | Suggested edits | |||
| May 8, 2014 at 1:25 | |||||
| Jan 10, 2013 at 19:18 | comment | added | BryceH | Your "be careful" statement only holds true if the person is consuming (for example) 1100 kcal per day. If the average person was consuming 3500 kcal per day they could afford to cut out more than 500 kcal per day. I know there are exceptions to every rule: Michael Phelps' (for example) caloric intake is approximately 11,000 kcal per workout day, but it is because he uses 9,000 kcal to perform his training. | |
| S Oct 10, 2012 at 19:10 | history | suggested | Baarn | CC BY-SA 3.0 |
created link from text and integrated it
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| Oct 10, 2012 at 19:04 | review | Suggested edits | |||
| S Oct 10, 2012 at 19:10 | |||||
| Mar 2, 2011 at 3:48 | history | answered | Campbell | CC BY-SA 2.5 |