Timeline for What is the best way to bring one's metabolism out of starvation mode following a diet?
Current License: CC BY-SA 3.0
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| May 30, 2011 at 10:53 | vote | accept | Daniel Rikowski | ||
| May 29, 2011 at 16:52 | comment | added | tmesser | I concur that her situation will definitely need to take a step 'backward' to get anywhere. A starvation diet like that will often shed more muscle than fat. When she starts eating properly again, she will definitely gain weight, but it will likely be more muscle than anything else as the body attempts to right itself. It might look like fat, but that's probably because the muscle is being built underneath existing fat that isn't visible otherwise. I also concur with not tracking calories; the top priority is to get her out of that frankly life-threatening cycle. | |
| May 28, 2011 at 19:06 | history | edited | G__ | CC BY-SA 3.0 |
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| May 28, 2011 at 18:25 | history | edited | G__ | CC BY-SA 3.0 |
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| May 28, 2011 at 14:43 | history | answered | G__ | CC BY-SA 3.0 |