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Timeline for What is the proper way to run?

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Jun 3, 2011 at 3:09 vote accept L1th1um
Jun 2, 2011 at 22:54 comment added Ivo Flipse I agree: taking it slowly is a good idea! Also you should listen to your body, rather than focusing on improving quickly. The first will keep you running, the latter is likely to get you injured.
Jun 2, 2011 at 21:24 history answered Ryan Miller CC BY-SA 3.0