Timeline for meal after late workout
Current License: CC BY-SA 3.0
3 events
| when toggle format | what | by | license | comment | |
|---|---|---|---|---|---|
| Jul 27, 2015 at 4:14 | vote | accept | Herokiller | ||
| Jul 16, 2015 at 9:11 | comment | added | Herokiller | Yes, it's just weight lifting. So some protein/carb meal at around 18:00 would be good? Actual workout is about 80-90min, 2 hours including time to get back home | |
| Jul 16, 2015 at 9:01 | history | answered | Mårten | CC BY-SA 3.0 |