There are lots of ways to stay motivated, and it all depends what is right for you! Everyone is different, but I can at least tell you a few of the things that have worked for me.
Personally, I've found each one of these things to be helpful to varying degrees when trying to stay motivated:
- listen to a playlist of your favorite music: maybe have a couple different playlists with different song selections to help keep it interesting
- keep it interesting and switch up the workout routine: the same exact thing every time gets very boring very fast
- reward yourself after a workout by doing something fun: but remember you're still an athlete so take care of your body even when you're not actively training
- find a partner to work out with: having the motivation of someone else with you is one of the best motivators for me and it helps both people
- measure and keep track of your progress: this can be a fun little side hobby to working out and is very rewarding when you can see your progress
- watch motivational movies or listen to motivational speeches
In sum, whatever you can do to make your workouts fun and engaging will keep you coming back for more! Be creative and have fun with it.