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Tweeted twitter.com/StackFitness/status/785372681512321024
removed gym tag, minor improvements to the text
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edit approved Oct 9, 2016 at 18:22
gary
edit approved Oct 9, 2016 at 18:22
gary
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Hi I have recently searched about the idea of the ketogenicketogenic diet and found it very interesting. I have understood the basic principles but can someone please emphasize on what's important in order to feel energetic enough etc ?

Should someone try to apply the diet progressively so that the side effects at the start are not that intense  ?

Hi I have recently searched about the idea of the ketogenic diet and found it very interesting. I have understood the basic principles but can someone please emphasize on what's important in order to feel energetic enough etc ?

Should someone try to apply the diet progressively so that the side effects at the start are not that intense  ?

I have recently searched about the idea of the ketogenic diet and found it very interesting. I have understood the basic principles but can someone please emphasize what's important in order to feel energetic enough?

Should someone try to apply the diet progressively so that the side effects at the start are not that intense?

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george_t
george_t
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Ketogenic diet , side effects and precautions

Hi I have recently searched about the idea of the ketogenic diet and found it very interesting. I have understood the basic principles but can someone please emphasize on what's important in order to feel energetic enough etc ?

Should someone try to apply the diet progressively so that the side effects at the start are not that intense ?