Timeline for What kind of interesting exercises can I do to lose weight?
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| Apr 26, 2016 at 12:21 | comment | added | Guildias | I agree that Insanity can be (really) hard. And some workout can be an hour long, like P90X. But FocusT25 and P90X3 are 30m long, and not so hard, thanks to the alternate move for beginners that is shown. I've tried this 4 programs, and I usually recommend P90X3 and FocusT25 for beginners or non-beginners, depending theirs needs. | |
| Apr 26, 2016 at 12:07 | comment | added | John | Its clear Tom Grey is spamming an answer to plug his site. Provided they are eating 3 meals a day and tracking it using a calorie counter their body will not go into starvation response. The recommended workouts clash drastically with your recommendation to "be reasonable" P90X is a big undertaking from anyone. | |
| Apr 26, 2016 at 12:02 | history | edited | Guildias | CC BY-SA 3.0 |
added 181 characters in body
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| Apr 26, 2016 at 11:55 | history | answered | Guildias | CC BY-SA 3.0 |