Timeline for How can a obese person with a spine and leg injury lose weight?
Current License: CC BY-SA 3.0
22 events
| when toggle format | what | by | license | comment | |
|---|---|---|---|---|---|
| May 24, 2016 at 17:40 | comment | added | s3v3ns | @s3v3ns i have done walking for years now. I found it to be perfect because i love audio books but can't really concentrate on them when doing something. Walking solved that problem. I also hated doing high intensity cardio (who doesn't). With walking i have gotten leaner than ever. And this sort of cardio i actually enjoy. | |
| May 24, 2016 at 5:48 | comment | added | sMaN | @Chloe, not sure if your being serious or not, but that's funny | |
| May 24, 2016 at 2:53 | comment | added | Chloe | What's wrong with eating less? I plan on wearing a bikini the week of Jun 19th so I'm skipping lunch today. I require concentration though, and my brain requires sugar for concentration, so I sip sugar water. | |
| May 23, 2016 at 20:24 | answer | added | user20438 | timeline score: 2 | |
| May 23, 2016 at 20:18 | answer | added | Tanase Catalin Nicolae | timeline score: -1 | |
| May 23, 2016 at 19:25 | history | tweeted | twitter.com/StackFitness/status/734827547658162178 | ||
| S May 23, 2016 at 12:53 | history | suggested | user5376 | CC BY-SA 3.0 |
clarified title, fixed english
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| May 23, 2016 at 11:57 | comment | added | user5376 | I'd recommend approaching this from a health perspective. Don't say "you must lose weight!", rather say "I'm worried about your health". This focuses less on the fat and more on a lifestyle of excercise and caring for his body. Excercise together and make it a team thing. "I want us to be healthy, lets do more excercise" is much less personal and much more health orientated. | |
| May 23, 2016 at 11:51 | review | Suggested edits | |||
| S May 23, 2016 at 12:53 | |||||
| May 23, 2016 at 11:39 | answer | added | Stian | timeline score: 2 | |
| May 23, 2016 at 10:46 | comment | added | CoffeDeveloper | Most people is just fine by slowly dying prematurely. You should not change a 160 KG person into a 80KG person, but if you succed to turn it into a stable 100 KG person you are already doing well, weight comes from bad habits, if you don't change habits there's nothing you can do. (I AM NOT SUGGESTING ANY DIET, SEE MY ANSWER) | |
| May 23, 2016 at 10:33 | answer | added | CoffeDeveloper | timeline score: 3 | |
| May 23, 2016 at 9:51 | answer | added | frIT | timeline score: 0 | |
| May 23, 2016 at 9:33 | comment | added | Alexander | Just like with Alcoholics, you can't change obese persons if they don't want to change. Behavioral change can only come from the inside. | |
| May 23, 2016 at 8:33 | comment | added | e1che | @s3v3ns Elliott Hulse advices ? :P haha | |
| May 23, 2016 at 7:16 | comment | added | s3v3ns | Walking is the best exercise there is imo. No matter how lean you are walking will still help you. I do it over an hour a day. Listen to your audio books or music and just walk. Of course, if he can because of his injury. I stopped high intensity cardio like 2 years ago and haven't looked back. | |
| May 23, 2016 at 7:05 | answer | added | MKII | timeline score: 2 | |
| May 23, 2016 at 5:44 | vote | accept | 4 Leave Cover | ||
| May 23, 2016 at 5:41 | answer | added | ddinchev | timeline score: 15 | |
| May 23, 2016 at 4:20 | answer | added | Javier | timeline score: 5 | |
| May 23, 2016 at 3:53 | review | First posts | |||
| May 23, 2016 at 7:01 | |||||
| May 23, 2016 at 3:51 | history | asked | 4 Leave Cover | CC BY-SA 3.0 |