Timeline for What strength programs have been used by elite grapplers?
Current License: CC BY-SA 3.0
5 events
| when toggle format | what | by | license | comment | |
|---|---|---|---|---|---|
| Oct 27, 2011 at 18:12 | history | edited | Dave Liepmann | CC BY-SA 3.0 |
more Randy Couture detail
|
| S Aug 22, 2011 at 18:25 | history | suggested | Dave Liepmann | CC BY-SA 3.0 |
General clean-up
|
| Aug 22, 2011 at 18:23 | review | Suggested edits | |||
| S Aug 22, 2011 at 18:25 | |||||
| Aug 22, 2011 at 15:37 | comment | added | Dave Liepmann | Could you add some detail (if available) on why Randy chose to use barbell circuits? What niche do they fill, if he's already powerlifting and doing metcon-style workouts via his GPP? Is it for endurance? | |
| Aug 22, 2011 at 0:59 | history | answered | DFG4 | CC BY-SA 3.0 |