Timeline for I have decent physical strength but do not look muscular. What do I need to change in my workout?
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| Jun 29, 2017 at 13:36 | comment | added | Christian Conti-Vock | In the study to which you linked, strength and muscle size (cross-sectional area) were strongly correlated in older subjects. I suspect that the weaker correlation in younger subjects derives substantially from differences in neuromuscular efficiency (that is, genetically-dominated "explosiveness), which age preferentially diminishes. | |
| Jun 6, 2017 at 19:38 | history | answered | defoification | CC BY-SA 3.0 |