Timeline for Hitting a plateau in exercises
Current License: CC BY-SA 3.0
3 events
| when toggle format | what | by | license | comment | |
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| Feb 23, 2018 at 18:39 | comment | added | Esrien | actually stretching muscles is what makes them grow fast and bigger muscle mean that eventually they also become stronger muscles.... ever wondered about why deep chest flies build mass while floor chest flies don't ? | |
| Feb 23, 2018 at 14:20 | comment | added | Christian Conti-Vock | Downvoted, because: Stretching is good for stretching, not for strength performance. Please see "The 3 Most Effective Ways to Waste Time in the Gym". | |
| Oct 23, 2017 at 1:58 | history | answered | natural | CC BY-SA 3.0 |