Timeline for How much weight am I lifting doing sit-ups?
Current License: CC BY-SA 3.0
8 events
| when toggle format | what | by | license | comment | |
|---|---|---|---|---|---|
| Apr 10, 2018 at 3:27 | history | tweeted | twitter.com/StackFitness/status/983546889693024256 | ||
| Apr 9, 2018 at 23:42 | vote | accept | Mirror318 | ||
| Apr 9, 2018 at 17:19 | comment | added | Ekaen | I know, I use this exercise for my forearms but with bands attached to the hammer. But still, as the hammer comes back up the weight decreases. That's why I use bands. Same in a sit-up when you are up there's little to no resistance. | |
| Apr 9, 2018 at 13:30 | comment | added | JustSnilloc | @Ekaen - An angle would actually increase the weight. Hold a sledge hammer in front of yourself, keeping your arm straight out and horizontal. Try holding the sledge hammer horizontal, diagonal, and vertical. You’ll find that any non-vertical angle increases the tension (perceived weight). | |
| Apr 9, 2018 at 7:40 | comment | added | Ekaen | 60% of you body weight... but actually it's less cause the lift is not straight up but angled, so it's probably less than half of that. | |
| Apr 9, 2018 at 3:27 | answer | added | NL628 | timeline score: 5 | |
| Apr 9, 2018 at 0:18 | review | First posts | |||
| Apr 9, 2018 at 4:43 | |||||
| Apr 9, 2018 at 0:15 | history | asked | Mirror318 | CC BY-SA 3.0 |