Timeline for Do I need to enhance my performance in CrossFit by extra working out with fitness equipment and machines?
Current License: CC BY-SA 4.0
12 events
| when toggle format | what | by | license | comment | |
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| Aug 3, 2020 at 13:39 | vote | accept | CommunityBot | ||
| Dec 1, 2019 at 1:11 | comment | added | Dude | for a beginner I wouldn't recommend crossfit at all. I would recommend a starting strength conditioning program for your weight lifting. Crossfit can be great in some respects once you know the movements but often it can be used in a way which over emphasizes number of reps over form which can be dangerous. A starting strength program will teach you the movements for the most important lifts squat, bench, deadlift, press, and power clean to start. Just my two cents. Best of success with your training. | |
| Jul 18, 2019 at 15:00 | history | tweeted | twitter.com/StackFitness/status/1151869374778806272 | ||
| Jul 18, 2019 at 11:10 | answer | added | watw345345ertertert | timeline score: 1 | |
| Jul 17, 2019 at 10:55 | vote | accept | CommunityBot | ||
| Aug 3, 2020 at 13:39 | |||||
| Jul 17, 2019 at 7:49 | history | edited | Dark Hippo | CC BY-SA 4.0 |
couple of small typos
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| S Jul 16, 2019 at 19:43 | history | suggested | CommunityBot | CC BY-SA 4.0 |
Improved spelling and grammar. Make sure it still makes sense to you though. :)
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| Jul 16, 2019 at 17:39 | review | Suggested edits | |||
| S Jul 16, 2019 at 19:43 | |||||
| Jul 16, 2019 at 15:58 | answer | added | DeeV | timeline score: 1 | |
| Jul 16, 2019 at 14:56 | history | edited | user28281 |
edited tags
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| Jul 16, 2019 at 14:55 | history | migrated | from sports.stackexchange.com (revisions) | ||
| Jul 16, 2019 at 14:49 | history | asked | user28281 | CC BY-SA 4.0 |