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I have heard that clenching teeth will help you lift more weight, how does clenching your teeth help yiu to lift more weight? Why do we clench our teeth when exercising?if it can cause dental damage why do we even do it in the first place?

Some mouthguards claim that they can help improve performance, make athletes faster and stronger, how does is this possible?

I have heard that clenching teeth will help you lift more weight, how does clenching your teeth help you to lift more weight? Why do we clench our teeth when exercising?if it can cause dental damage why do we even do it in the first place?

Some mouthguards claim that they can help improve performance, make athletes faster and stronger, how is this possible?

I have heard that clenching teeth will help you lift more weight, how does clenching your teeth help yiu to lift more weight? Why do we clench our teeth when exercising?if it can cause dental damage why do we even do it in the first place?

I have heard that clenching teeth will help you lift more weight, how does clenching your teeth help yiu to lift more weight? Why do we clench our teeth when exercising?if it can cause dental damage why do we even do it in the first place?

Some mouthguards claim that they can help improve performance, make athletes faster and stronger, how does is this possible?

Why do we clench our teeth when exercising?if it can cause dental damage why do we even do it in the first place?

I have heard that clenching teeth will help you lift more weight, how does clenching your teeth help yiu to lift more weight? Why do we clench our teeth when exercising?if it can cause dental damage why do we even do it in the first place?