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I have heard that muscle soreness happens after 24-72 hours after exercise, however most of the time after exercise immediately my muscles get sore, is this considered as muscle soreness or something is wrong with my muscleselse?
I have heard that muscle soreness happens after 24-72 hours after exercise, however most of the time after exercise immediately my muscles get sore, is this considered as muscle soreness or something is wrong with my muscles?
I have heard that muscle soreness happens after 24-72 hours after exercise, however most of the time after exercise immediately my muscles get sore, is this considered as muscle soreness or something else?
I have heard that muscle soreness happens after 24-72 hours after exercise, however most of the time after exercise immediately my muscles get sore, is this considered as muscle soreness or something is wrong with my muscles?
