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Mar 25, 2020 at 15:56 vote accept CommunityBot
Mar 25, 2020 at 15:38 comment added Dark Hippo @KevinKötz Happy to help. Since you're new here, if you feel that an answer has successfully answered your question, mark it as the solution (sorry if that sounds a bit tech support like, I've spent all morning answering calls from people who don't know how to use computers)
Mar 25, 2020 at 15:12 comment added user32996 This! So many good Ideas. Will try them all. Especially the man makers basically look like my training routine. pushups with renegade rows and a clean and jerk at the end. Rinse and repeat until your lunch comes up. Need to fine tune my weights for that.
Mar 25, 2020 at 12:27 history answered Dark Hippo CC BY-SA 4.0