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POD
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I am not an expert, but by the feel, I can say push-ups are much more better. I don't feel any muscle contradictioncontraction on floor presses. If I try to use veryheavy weights, then my forearms gothave pain.

On push-ups, you can modify the move a lot.: spider push-up, diamond push-up, incline push-up, and so on.

I'mI've been doing floor presses sincefor 3 weeks, gonna. Gonna stop next time, uselesstime—useless.

I am not an expert, but by the feel, I can say push-ups are much more better. I don't feel any muscle contradiction on floor presses. If I try to use very weights, then my forearms got pain.

On push-ups, you can modify the move a lot. spider push-up, diamond push-up, incline push-up so on.

I'm doing floor presses since 3 weeks, gonna stop next time, useless.

I am not an expert, but by the feel I can say push-ups are much better. I don't feel any muscle contraction on floor presses. If I try to use heavy weights, then my forearms have pain.

On push-ups, you can modify the move a lot: spider push-up, diamond push-up, incline push-up, and so on.

I've been doing floor presses for 3 weeks. Gonna stop next time—useless.

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Melih
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I am not an expert, but by the feel, I can say push-ups are much more better. I don't feel any muscle contradiction on floor presses. If I try to use very weights, then my forearms got pain.

On push-ups, you can modify the move a lot. spider push-up, diamond push-up, incline push-up so on.

I'm doing floor presses since 3 weeks, gonna stop next time, useless.