Timeline for Formula for Rep max?
Current License: CC BY-SA 4.0
8 events
| when toggle format | what | by | license | comment | |
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| Aug 18, 2020 at 6:59 | comment | added | Dave Liepmann | Weight is the variable here, so I don't know what you mean. My question was intended to get you to consider the fact that any formula has to stop working at some number of reps, and from that to realize that 1RM calculations are by their very nature not going to work well at extrapolating 1RM from high rep maxes. So while you can make a formula that gives a predicted 1RM from your 20RM, it isn't going to be very useful. | |
| Aug 16, 2020 at 16:15 | comment | added | SURYA B | It will be based on the weight | |
| Aug 15, 2020 at 21:17 | history | became hot network question | |||
| Aug 15, 2020 at 20:28 | comment | added | Dave Liepmann | At what number of reps do you think such a formula would stop working? | |
| Aug 15, 2020 at 17:36 | history | edited | C. Lange | CC BY-SA 4.0 |
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| Aug 15, 2020 at 15:08 | answer | added | Alec | timeline score: 3 | |
| Aug 15, 2020 at 13:20 | review | First posts | |||
| Aug 15, 2020 at 22:50 | |||||
| Aug 15, 2020 at 13:16 | history | asked | SURYA B | CC BY-SA 4.0 |