Timeline for I look normal, not fit at all, but have a body fat percentage of 10,6%? I don't understand. (Female)
Current License: CC BY-SA 4.0
7 events
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Aug 30, 2020 at 13:52 | comment | added | Raditz_35 | You are pretty light already. Please consider the opposite: putting on 3-5 kg of weight in muscle mass. You will not look like Arnold Schwarzenegger from that, you will not get a huge biceps, but generally, you'll be fitter, stronger and please Google some images, most like the not so extremely skinny skeleton look better. It's also a great way to prevent pain from weak muscles (e.g. in the back), preventing injuries and being a lot fitter later in life. You also get to eat more. But it's your decision at the end, I'm just telling you to challenge your goals and really be sure about them | |
Aug 29, 2020 at 3:00 | history | tweeted | twitter.com/StackFitness/status/1299542482687062017 | ||
Aug 28, 2020 at 20:56 | answer | added | JustSnilloc | timeline score: 2 | |
Aug 28, 2020 at 17:01 | history | edited | C. Lange | CC BY-SA 4.0 |
added 15 characters in body; edited title
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Aug 28, 2020 at 13:48 | answer | added | DeeV | timeline score: 0 | |
Aug 28, 2020 at 11:25 | review | First posts | |||
Aug 28, 2020 at 16:53 | |||||
Aug 28, 2020 at 11:24 | history | asked | Sofiáh | CC BY-SA 4.0 |