Timeline for The 10-percent rule in running: how to start?
Current License: CC BY-SA 4.0
8 events
| when toggle format | what | by | license | comment | |
|---|---|---|---|---|---|
| Sep 29, 2022 at 3:47 | answer | added | Dill-Pickle | timeline score: 2 | |
| Oct 10, 2020 at 15:00 | history | tweeted | twitter.com/StackFitness/status/1314943799559426050 | ||
| Oct 9, 2020 at 20:42 | comment | added | Stefan | I started running for the first time at 45 or so nearly ten years ago. I used the method of running for 2 minutes, walking for 2 minutes, then gradually decreasing the pauses. After 3 months, I could run 5 km in 30 minutes - so keep going! ( If you have physical problems, see a specialist.) | |
| Oct 9, 2020 at 12:17 | vote | accept | Megaptera novaeangliae | ||
| Oct 9, 2020 at 11:27 | history | became hot network question | |||
| Oct 9, 2020 at 3:57 | answer | added | David Scarlett | timeline score: 15 | |
| Oct 9, 2020 at 3:27 | review | First posts | |||
| Oct 9, 2020 at 21:48 | |||||
| Oct 9, 2020 at 3:26 | history | asked | Megaptera novaeangliae | CC BY-SA 4.0 |