Timeline for The 10-percent rule in running: how to start?
Current License: CC BY-SA 4.0
5 events
| when toggle format | what | by | license | comment | |
|---|---|---|---|---|---|
| Oct 9, 2020 at 20:22 | comment | added | hlovdal | @corsiKa The English version: c25k.com/c25k_metric.html, or one of the many translated ones. | |
| Oct 9, 2020 at 20:02 | comment | added | corsiKa | I was unable to find the table in the link you provided. Would you be able to make this answer more complete by provided a basic rundown of the suggested Couch to 5k progression? | |
| Oct 9, 2020 at 12:17 | vote | accept | Megaptera novaeangliae | ||
| Oct 9, 2020 at 4:09 | comment | added | Megaptera novaeangliae | Thanks, the table with the week progression is exactly what I was looking for! | |
| Oct 9, 2020 at 3:57 | history | answered | David Scarlett | CC BY-SA 4.0 |