Timeline for Are squats on the tip of the feet and bending back good for the legs?
Current License: CC BY-SA 4.0
6 events
| when toggle format | what | by | license | comment | |
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| May 24, 2023 at 21:46 | comment | added | Richard Barraclough | Surely sissy squats are fake? It can't be possible to lean back like that. Must be done like the Smooth Criminal video. | |
| Nov 4, 2020 at 17:32 | vote | accept | R S | ||
| Nov 4, 2020 at 0:10 | comment | added | C. Lange | @DavidScarlett, good point. Edited. | |
| Nov 4, 2020 at 0:10 | history | edited | C. Lange | CC BY-SA 4.0 |
added 61 characters in body
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| Nov 3, 2020 at 23:15 | comment | added | David Scarlett | I'd say they don't work the glutes at all - in fact, if anything, they're working the hix flexors instead, since in this leaned back position, the hips need to act in isometric flexion, rather than extension, to keep the torso upright. | |
| Nov 3, 2020 at 20:38 | history | answered | C. Lange | CC BY-SA 4.0 |