Timeline for Lower back arch with pushup
Current License: CC BY-SA 4.0
6 events
| when toggle format | what | by | license | comment | |
|---|---|---|---|---|---|
| Apr 26, 2021 at 10:43 | vote | accept | CommunityBot | ||
| Apr 20, 2021 at 15:00 | comment | added | user33409 | @C.Lange I did. I've taken a video of my form but it's only made a slight difference. I think my core/glutes isn't strong enough to maintain the alignment. :( | |
| Apr 20, 2021 at 14:39 | comment | added | C. Lange | @nz_21 -- Did you try how they show in the video? Widen your foot placement a bit and push your pelvis through, squeeze your glutes kinda idea? | |
| Apr 20, 2021 at 13:28 | comment | added | user33409 | I've tried to tighten my core while doing the pushup, but my lower back still droops :( What are potential exercises can I do to fix this? | |
| Apr 19, 2021 at 20:33 | comment | added | Kevin | He's also drooping his head a lot instead of keeping neck straight | |
| Apr 19, 2021 at 15:29 | history | answered | C. Lange | CC BY-SA 4.0 |