Timeline for Recommend chest exercises that will activate/help feel mind muscle connection
Current License: CC BY-SA 4.0
10 events
| when toggle format | what | by | license | comment | |
|---|---|---|---|---|---|
| Nov 3, 2021 at 18:07 | answer | added | Jun | timeline score: 0 | |
| Nov 1, 2021 at 0:05 | history | bumped | CommunityBot | This question has answers that may be good or bad; the system has marked it active so that they can be reviewed. | |
| Jul 4, 2021 at 18:00 | history | tweeted | twitter.com/StackFitness/status/1411746644324933633 | ||
| Jul 4, 2021 at 0:01 | history | bumped | CommunityBot | This question has answers that may be good or bad; the system has marked it active so that they can be reviewed. | |
| Jun 4, 2021 at 21:02 | comment | added | MrBoJangles | Hard to beat bench press with a wide-ish grip for a pectoral emphasis. For what it's worth, I'm a tall, skinny guy who lifts pretty much less than anyone around me. If you can go to a gym and get comfortable lifting around the slabs of beef in the barbell section, that's awesome. There is a limit to resistance training with any but very heavy weights, that involve getting some fairly expensive equipment for your garage or, more affordably, going to a gym. | |
| Jun 4, 2021 at 18:42 | comment | added | Desai | @Luciano Yup this was the first time I was actually doing a focused chest exercise for growing muscle. Earlier I depended only on push-ups, which I didn't do with good form as I've realised now. | |
| Jun 4, 2021 at 16:36 | comment | added | C. Lange | Also, if you're not doing a chest isolation movement, it could be that a smaller muscle (e.g. triceps) are giving out first before you feel the pectorals. | |
| Jun 4, 2021 at 8:14 | comment | added | Luciano | Keep in mind it's harder to feel the muscle properly when it is still not well developed. I also struggle with chest and back muscles. | |
| Jun 3, 2021 at 22:39 | answer | added | Bob | timeline score: 2 | |
| Jun 3, 2021 at 17:00 | history | asked | Desai | CC BY-SA 4.0 |