Timeline for What exercises can I do to recover my left hand's grip strength?
Current License: CC BY-SA 3.0
7 events
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| Jun 11, 2012 at 17:06 | history | edited | Dave Liepmann | CC BY-SA 3.0 |
I can now say with confidence that farmer's walks are dope for grip
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| Nov 2, 2011 at 14:32 | comment | added | user241 | A SideWinder is also a great tool for training your grip strength. @Lauren sent one to me a while ago, and it's helped a lot. It's not too heavy or big, but it's small enough to be portable. | |
| Nov 2, 2011 at 14:18 | history | edited | Dave Liepmann | CC BY-SA 3.0 |
added 373 characters in body
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| Oct 31, 2011 at 20:58 | comment | added | Dave Liepmann | Edited to assimilate your hanging-from-the-bar suggestion. Resistance is futile. You will be assimilated. | |
| Oct 31, 2011 at 20:57 | history | edited | Dave Liepmann | CC BY-SA 3.0 |
added 80 characters in body
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| Oct 31, 2011 at 20:33 | comment | added | VPeric | +1 for the pull-ups. There are questions here about improving your pull-up count (based on your current abilities). You could just try hanging from the bar. | |
| Oct 31, 2011 at 15:26 | history | answered | Dave Liepmann | CC BY-SA 3.0 |