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Timeline for Strengthening lower traps

Current License: CC BY-SA 4.0

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Aug 23, 2022 at 9:50 vote accept CommunityBot
Aug 17, 2022 at 20:25 answer added user32213 timeline score: 3
Aug 16, 2022 at 22:22 comment added user38102 @DavidScarlett mainly because I can feel my left side having to work harder when doing this exercise... I also filmed myself and my left arm struggles to keep at the same level as my right (not a drastic difference though really). I do have some rotator cuff weakness in that same shoulder however, so maybe it's more that which is the problem
Aug 16, 2022 at 1:03 comment added David Scarlett The most obvious answer is that you don't actually have weak lower traps, you're just misidentifying some other problem. How are you assessing lower trap strength, and what makes you think there is a problem?
Aug 15, 2022 at 17:03 history asked user38102 CC BY-SA 4.0