Timeline for How often the longest run need to be repeated in order to keep the form?
Current License: CC BY-SA 4.0
3 events
| when toggle format | what | by | license | comment | |
|---|---|---|---|---|---|
| Sep 18, 2022 at 14:23 | comment | added | Texxi | It's an example. If you read on, I wrote: some can run twice a week... it depends on your body and the intervals can get shorter with training! | |
| Sep 17, 2022 at 17:26 | comment | added | Paul Wasilewski | I am not a professional and I am not sure if I understood you right but running once a week seems to be way too less (also for ambitious non-professionals). | |
| Sep 17, 2022 at 15:23 | history | answered | Texxi | CC BY-SA 4.0 |