Timeline for Am I doing something wrong with my AMRAP routine?
Current License: CC BY-SA 4.0
5 events
| when toggle format | what | by | license | comment | |
|---|---|---|---|---|---|
| Dec 6, 2022 at 15:27 | answer | added | Baloo | timeline score: 3 | |
| Dec 1, 2022 at 1:58 | comment | added | David Scarlett | @DarkHippo probably making the incorrect assumption that if he's doing maximal effort HIIT then his heart rate should be in the highest of these arbitrary zones, just because his effort is maximal. | |
| Nov 30, 2022 at 9:03 | comment | added | Dark Hippo | Why do you believe you should be more in zone 5? | |
| Nov 29, 2022 at 10:49 | comment | added | David Scarlett | We can't really answer this question without knowing what your actual workout is. What exercises are you doing, when do you switch between the three exercises, and how many reps are you doing for each exercise? | |
| Nov 29, 2022 at 0:50 | history | asked | AFetter | CC BY-SA 4.0 |