https://www.youtube.com/@jmi75leja/videos
The guy in this video benched his own bodyweight 66.5kg/156lbs x 601 times and he also benched 95kg/210lbs x 80 repetitions without ever racking back the bar with decent range of motion and apparently he does it very often, multiple times a month, each set completely non-stop .
so howHow does one achieve such feats of strength? myMy max bench now is 110kg x 1 time but I only do larsenLarsen press causebecause I can't arch my back.
