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Does keeping the stomach pulled insideyour abdominal muscles flexed increase metabolism and reduce weight?

I have heard that if the stomach is pulled insideabdominal muscles are flexed deliberately (kind of forcibly) throughout the day, it increases metabolism and helps reduce weight. I have a few questions regarding this as I am trying to reduce weight:

  1. Is it true?
  2. If yes, how safe it is it?
  3. How long should I do it  (try to do ite.g. the whole day or a few minutes in aeach day)?

Does keeping the stomach pulled inside increase metabolism and reduce weight?

I have heard that if the stomach is pulled inside deliberately (kind of forcibly) throughout the day, it increases metabolism and helps reduce weight. I have few questions regarding this as I am trying to reduce weight:

  1. Is it true?
  2. If yes, how safe it is?
  3. How long should I do it(try to do it whole day or few minutes in a day)?

Does keeping your abdominal muscles flexed increase metabolism and reduce weight?

I have heard that if the abdominal muscles are flexed deliberately (kind of forcibly) throughout the day, it increases metabolism and helps reduce weight. I have a few questions regarding this as I am trying to reduce weight:

  1. Is it true?
  2. If yes, how safe is it?
  3. How long should I do it  (e.g. the whole day or a few minutes each day)?
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Is Does keeping the stomach pulled inside increasesincrease metabolism and reducesreduce weight?

I have heard that if the stomach is pulled inside deliberately  (kind of forcibly) throughout the day or at least whenever you remember to do it, it increases metabolism process and helps reducingreduce weight. I have few questions regarding this as I am trying to reduce weight:

  1. Is it true?
  2. If yes, how safe it is?
  3. How long should I do it(try to do it whole day or few minutes in a day)?

Thanks

Is keeping stomach pulled inside increases metabolism and reduces weight?

I have heard that if the stomach is pulled inside deliberately(kind of forcibly) throughout the day or at least whenever you remember to do it, it increases metabolism process and helps reducing weight. I have few questions regarding this as I am trying to reduce weight

  1. Is it true?
  2. If yes, how safe it is?
  3. How long should I do it(try to do it whole day or few minutes in a day)?

Thanks

Does keeping the stomach pulled inside increase metabolism and reduce weight?

I have heard that if the stomach is pulled inside deliberately  (kind of forcibly) throughout the day, it increases metabolism and helps reduce weight. I have few questions regarding this as I am trying to reduce weight:

  1. Is it true?
  2. If yes, how safe it is?
  3. How long should I do it(try to do it whole day or few minutes in a day)?
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Is pullingkeeping stomach pulled inside increases metabolism and reduces weight?

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