Timeline for How long should I wait with eating after an exercise?
Current License: CC BY-SA 2.5
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| Dec 4, 2012 at 23:49 | comment | added | TCSGrad | Is there any reference/study that backs up your answer? I'm really looking for a long term plan for my meals post my running sessions, and I really want o make sure I've read up all the pro's and cons! | |
| Mar 8, 2011 at 23:27 | history | answered | Andrew Ferk | CC BY-SA 2.5 |