Timeline for Good form with little weight or bad form with a lot of weight?
Current License: CC BY-SA 3.0
6 events
| when toggle format | what | by | license | comment | |
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| May 10, 2012 at 0:19 | vote | accept | usedToBeFat | ||
| May 1, 2012 at 12:28 | comment | added | Robert Kaucher | Just to go off of what Dave has said... A cheat on the final few reps can help you accomplish your goals provided they are controlled enough to keep you from getting injured. In general, though, if you are not lifting properly you are not lifting. In most cases in the gym what you see is dangerously poor form, not controlled, planned cheating to accomplish goals. | |
| Apr 27, 2012 at 17:20 | comment | added | Dave Liepmann | @JoshuaCarmody Good point, so edited. | |
| Apr 27, 2012 at 17:20 | history | edited | Dave Liepmann | CC BY-SA 3.0 |
Taking Josh's point to heart, adding conditional logic
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| Apr 27, 2012 at 16:39 | comment | added | Joshua Carmody | I hesitate to downvote, but... was the sarcasm really necessary? Answers like this imply the asker should have known the answer without asking. I think the question was sound and we shouldn't create an atmosphere where inexperienced people are afraid to ask things others might think are obvious. | |
| Apr 26, 2012 at 20:28 | history | answered | Dave Liepmann | CC BY-SA 3.0 |