Timeline for How do I use bumper plates?
Current License: CC BY-SA 3.0
6 events
| when toggle format | what | by | license | comment | |
|---|---|---|---|---|---|
| May 23, 2012 at 3:35 | vote | accept | Mike M. Lin | ||
| May 22, 2012 at 23:15 | history | tweeted | twitter.com/#!/StackFitness/status/205074443729502208 | ||
| May 22, 2012 at 20:01 | answer | added | Dave Liepmann | timeline score: 6 | |
| May 22, 2012 at 19:16 | comment | added | VISQL | They let you do Olympic lifts at your gym? Did they charge you for the damage? Hehe. Definitely bumper weights all the way, but like Sancho said you should be able to reset to your thighs first (and properly) otherwise you're using more weight than you should and need to beef up strength in another area. | |
| May 22, 2012 at 17:42 | answer | added | user3085 | timeline score: 9 | |
| May 22, 2012 at 17:32 | history | asked | Mike M. Lin | CC BY-SA 3.0 |