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Possible Duplicate:
What is the key to avoid injury when squatting with your body weight?What is the key to avoid injury when squatting with your body weight?

I've heard that when you are doing squats, your knees should not go past your toes. However, two hundred squats, is telling me that I should go down until my legs are parallel to the ground. I can't go parallel without my knees going past my toes. Should I stop my knees going past my toes, or should I go all the way down?

Possible Duplicate:
What is the key to avoid injury when squatting with your body weight?

I've heard that when you are doing squats, your knees should not go past your toes. However, two hundred squats, is telling me that I should go down until my legs are parallel to the ground. I can't go parallel without my knees going past my toes. Should I stop my knees going past my toes, or should I go all the way down?

Possible Duplicate:
What is the key to avoid injury when squatting with your body weight?

I've heard that when you are doing squats, your knees should not go past your toes. However, two hundred squats, is telling me that I should go down until my legs are parallel to the ground. I can't go parallel without my knees going past my toes. Should I stop my knees going past my toes, or should I go all the way down?

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Community Bot
Community Bot
  • 1

Possible Duplicate:
What is the key to avoid injury when squatting with your body weight?

I've heard that when you are doing squats, your knees should not go past your toes. However, two hundred squats, is telling me that I should go down until my legs are parallel to the ground. I can't go parallel without my knees going past my toes. Should I stop my knees going past my toes, or should I go all the way down?

I've heard that when you are doing squats, your knees should not go past your toes. However, two hundred squats, is telling me that I should go down until my legs are parallel to the ground. I can't go parallel without my knees going past my toes. Should I stop my knees going past my toes, or should I go all the way down?

Possible Duplicate:
What is the key to avoid injury when squatting with your body weight?

I've heard that when you are doing squats, your knees should not go past your toes. However, two hundred squats, is telling me that I should go down until my legs are parallel to the ground. I can't go parallel without my knees going past my toes. Should I stop my knees going past my toes, or should I go all the way down?

Post Closed as "exact duplicate" by Dave Liepmann, user3085, Ivo Flipse
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Casebash
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Squats: Should your knees never go past your toes?

I've heard that when you are doing squats, your knees should not go past your toes. However, two hundred squats, is telling me that I should go down until my legs are parallel to the ground. I can't go parallel without my knees going past my toes. Should I stop my knees going past my toes, or should I go all the way down?