Timeline for Cons of doing all the Starting Strength "Practical Programming Novice Program" exercises on the same day?
Current License: CC BY-SA 3.0
8 events
| when toggle format | what | by | license | comment | |
|---|---|---|---|---|---|
| Sep 20, 2012 at 4:11 | vote | accept | Broham | ||
| Aug 13, 2012 at 4:20 | comment | added | Broham | lol yeah, it looks like it | |
| Aug 13, 2012 at 4:19 | comment | added | user3085 | Yeah, that would be better then. I added a comment about not putting deadlifts everyday also. Basically, I'm pushing you back towards the original program :) | |
| Aug 13, 2012 at 4:18 | history | edited | user3085 | CC BY-SA 3.0 |
deadlifts monday/friday
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| Aug 13, 2012 at 4:18 | comment | added | Broham | No, doing them on different days. | |
| Aug 13, 2012 at 4:16 | comment | added | user3085 | You mean alternating which one you do first in the workout, but still do them both in each workout? | |
| Aug 13, 2012 at 4:14 | comment | added | Broham | So if I started alternating press and bench press you wouldn't see a problem? | |
| Aug 13, 2012 at 4:01 | history | answered | user3085 | CC BY-SA 3.0 |