Timeline for Do different workouts require different diets?
Current License: CC BY-SA 2.5
9 events
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| Nov 24, 2011 at 14:31 | comment | added | Pacerier | @UwConcept lol ok thx for the info =) | |
| Nov 24, 2011 at 13:49 | comment | added | Steven Ryssaert | @Pacerier Body builders are weight lifters, however weight lifters are not necessarily body builders. Of course more muscle will give you more strength, but the durability of your muscles will drop as they grow. I think this can be classified as subjective, but there is a difference in having a lot of muscle, and having muscle that "looks good", i.e. the lean muscle. But that's a story for an other Question :) | |
| Nov 24, 2011 at 11:56 | comment | added | Pacerier | @UwConcept Nps =D so you do mean that body builders and weight lifters are two different things altogether? | |
| Nov 24, 2011 at 10:29 | comment | added | Steven Ryssaert | @pacerier I'm sorry to only just now respond to your question. On Topic; one leads to another. If you are body building correctly, you will first gain strength, followed by a period of muscle growth. However, big muscles don't necessarily mean you can do "more" reps. In contrary, the opposite is more likely to be true. As bigger muscles require more oxygen, they are more likely to start burning sooner than slim muscles. Strength in a muscle has also to do with the strength of the joined tendon(s). | |
| Sep 20, 2011 at 9:30 | comment | added | Pacerier | when you say "put on muscle", are you talking about the muscle which is just for "looking good" or the muscle that actually gives us strength (allow us to do more pull-ups)? | |
| Mar 22, 2011 at 15:13 | comment | added | Steven Ryssaert | Well, I guess it depends from person to person. I cannot eat within the next hour after my workout as I feel so exhausted. When I'm more recovered, I am starting to feel more hungry. | |
| Mar 22, 2011 at 14:14 | comment | added | ldx | Most sources I've encountered so far suggests eating within 40 minutes after working out. | |
| Mar 17, 2011 at 12:45 | history | edited | Steven Ryssaert | CC BY-SA 2.5 |
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| Mar 17, 2011 at 11:14 | history | answered | Steven Ryssaert | CC BY-SA 2.5 |