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Dave Liepmann
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The only reason not to do the full range of motion is if you're cheating in order to get more reps or use more weight than you could with proper form. Repetitively shorting weightlifting movements can cause joint problems.

Move your body through the whole movement. There's no good reason not to.

Dave Liepmann
  • 25.3k
  • 5
  • 80
  • 183