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Results tagged with body-measurements
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user 1054
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What should I look for in electronic measurement of body composition?
If you are going to use a body composition monitor, look for one that includes the upper and lower body. If you get one combined with a scale that you step on, get one that includes the hand held sen …
- 11k
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Useful measurements / tracking approach for a fitness strategy
Tracking your waist measurements will give you some of the most important information about your health gains as you get back in shape. Your goal is for your waist to measure about one half of your …
- 11k