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The abdomen (less formally called the belly, stomach, or tummy), in vertebrates such as mammals, constitutes the part of the body between the thorax (chest) and pelvis.
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Can Ab Exercise Be Done Everyday [duplicate]
I heard that ab muscles are tiny and can be exercised everyday.
Is this true, or do we need to take 1 to 2 day break in-between, just like the other muscle groups, i.e. arms, shoulders, back, chest, …