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Swimming describes any method by which humans (or other living creatures) move themselves through water, apart from walking on the bottom.
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Why is swimming considered a safe exercise?
She suggested that swimming is a life-long exercise and very safe for the body. … The low impact nature of swimming is apparent, but question is, is there a difference whether I swim in cold water vs hot. Our local Y has 2 pools, one substantially warmer than the other. …