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Results tagged with protein
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user 2308
One of the 3 main macronutrients, proteins are essential nutrients for the human body. Protein consumption has a strong correlation to muscle growth.
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Is drinking extra milk a viable method for increasing my daily protein intake?
Milk is a great way to get protein and calories. A couple caveats: A lot of milk might not agree with you. (Might make you fart like crazy!) … Also, you might want to consider protein powders with milk instead of so much milk. The gallon of milk idea kind of went away with the invention of protein powder. …
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