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Results tagged with racing
Search options questions only
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user 347
11
votes
2
answers
591
views
How to prepare for a race?
8 weeks ago, I asked this question: how to run sub-45 10k.
Well, I've been training a lot and my race is on Sunday (in 2 days' time.)
What / when should I eat in preparation?
Do I need to carb-loa …
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