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Results tagged with squats
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user 4347
Barbell squats are one of the three lifts in powerlifting. Questions are about effective technique, variations, and programs for squatting with or without resistance.
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Dangerous to use barbell squat without padding?
Using a pad is illegal in lifting competitions and power lifters after all squat the heaviest weights possible without injury or problems. As a submission wrestler I squat over two and half times my o …
