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Results tagged with protein
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user 558
One of the 3 main macronutrients, proteins are essential nutrients for the human body. Protein consumption has a strong correlation to muscle growth.
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When "complimenting" proteins, how do you determine the amount of complete protein? [closed]
To add a bit to the title:
If I eat 5 grams of protein from white rice, and 7 grams of protein from beans, have I eaten 12 grams of complete protein? Have I eaten 5 grams? Something else? …
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