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Results tagged with protein
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user 587
One of the 3 main macronutrients, proteins are essential nutrients for the human body. Protein consumption has a strong correlation to muscle growth.
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Dietary Concern: Top Round Steak
Without knowing anything specific about your health condition and such, I would suspect the worst that could happen is you'd end up constipated if you're not getting a good amount of fibre with your s …
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