Timeline for Stair climbing for an obese man
Current License: CC BY-SA 3.0
12 events
when toggle format | what | by | license | comment | |
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Jul 8, 2023 at 19:02 | answer | added | user39726 | timeline score: 2 | |
Apr 4, 2013 at 19:05 | comment | added | Berin Loritsch | At 222lb? I'm in excess of that and do a whole bunch. The key here is "a bit lazy". Some folks will invent lions in the street to suggest why they can't leave the house. | |
Apr 1, 2013 at 10:54 | history | tweeted | twitter.com/#!/StackFitness/status/318677741287395329 | ||
Mar 28, 2013 at 23:29 | comment | added | BackInShapeBuddy | If your friend finds stair climbing difficult or if it aggravates his knees, this q/a has some other ideas for someone who is obese wanting to get back in shape. | |
Mar 28, 2013 at 13:55 | history | edited | Noah | CC BY-SA 3.0 |
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Mar 28, 2013 at 0:15 | comment | added | Kenshin | Diet is very important, and much more significant than exercise (although exercise is important too). For diet related questions, please use this site: area51.stackexchange.com/proposals/44550/nutrition | |
Mar 24, 2013 at 14:01 | answer | added | user1205577 | timeline score: 5 | |
Mar 24, 2013 at 10:49 | comment | added | Baarn | As you did not mention anything about his diet. Diet is most important, you should advise your friend that he has to change his diet to reduce his weight. Exercises are good, but they wont really do much without changes to the diet. | |
Mar 24, 2013 at 10:47 | comment | added | Noah | @ivo that was 222 lb. sorry for the typo. | |
Mar 24, 2013 at 10:46 | history | edited | Noah | CC BY-SA 3.0 |
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Mar 24, 2013 at 10:42 | comment | added | Ivo Flipse | 54 kg is pretty light, either you mean 122 kg or the person is tiny. I suggest you add some more information to give us some context. Also if stair climbing hurts, just walk. If that hurts, walk slowly. | |
Mar 24, 2013 at 6:04 | history | asked | Noah | CC BY-SA 3.0 |