Timeline for At Home Regime To Build Upper Body Muscle
Current License: CC BY-SA 3.0
9 events
| when toggle format | what | by | license | comment | |
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| Jan 30, 2015 at 17:56 | history | edited | Eric | CC BY-SA 3.0 |
deleted 27 characters in body
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| Feb 2, 2014 at 4:07 | comment | added | QikMood | @Jeyanthan Thanks for the comment. They should be good now as we used to have videos available on our website; however, now the videos are only available on our YouTube channel GetFitChimp. Enjoy! | |
| Feb 2, 2014 at 4:05 | history | edited | QikMood | CC BY-SA 3.0 |
Fixed all broken links with youtube vids
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| Jan 19, 2014 at 21:26 | comment | added | Jeyanthan I | All those links you have cited seem to have broken now. Kindly fix it. | |
| Apr 3, 2013 at 4:05 | comment | added | QikMood | @ DarkWolffe You don't have to do chair dips in the beginning; however, you can build up to it. You can start out by just holding in an isometric position for as long as you can, then working towards 1-3 reps, 3-5 reps, etc. Good luck! I'm proud of you for trying. | |
| Apr 3, 2013 at 2:37 | comment | added | Cora | That being said, I couldn't do chair dips if my life depended on it. xD That's a goal I can stride towards for now. | |
| Apr 3, 2013 at 2:34 | comment | added | Cora | I have what I believe to be a healthy diet. I think my worst habit is soda, but even then it's a can or two a day compared to the incomparable volumes of water and milk I take in. Peanut butter sandwiches are kind of my snack food (I eat over the course of the day with smaller "square meals"). I can invest in a pullup bar, in fact I think my uncle can build an outdoor one for me which would be nice, what with the weather getting nicer. | |
| Apr 3, 2013 at 2:32 | vote | accept | Cora | ||
| Apr 2, 2013 at 15:05 | history | answered | QikMood | CC BY-SA 3.0 |