Timeline for Is Rippetoe's advice about the press terrible and wrong?
Current License: CC BY-SA 3.0
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Dec 7, 2018 at 9:21 | comment | added | Dark Hippo | I know this is an old answer, but this caught my eye "The rotator cuff work is actually done on the isometric hold at the top.", where does this come from? (it fits with what I know from experience, but I've never actually read it as succinctly as that) | |
Jul 23, 2013 at 19:21 | vote | accept | CommunityBot | moved from User.Id=4644 by developer User.Id=600 | |
Jul 23, 2013 at 15:37 | history | answered | Berin Loritsch | CC BY-SA 3.0 |