Timeline for alternatives to leg presses
Current License: CC BY-SA 3.0
7 events
| when toggle format | what | by | license | comment | |
|---|---|---|---|---|---|
| Jul 22, 2015 at 17:54 | comment | added | user16405 | Why not do barbell squats? The squat is a compound exercise anyway, targeting not only your legs and glutes but as well as your abs, lower back, and deltoids. | |
| Dec 31, 2013 at 2:12 | answer | added | Anabolic Animal | timeline score: 5 | |
| Dec 30, 2013 at 22:09 | comment | added | alex | I would suggest sprinting 30 second intervals on bicycle for anaerobic exercise. For results google:"Chris Hoy legs". However, for me riding on hills load my legs just hard enough. | |
| Dec 30, 2013 at 20:49 | comment | added | ansur | Both, I guess.. | |
| Dec 30, 2013 at 20:40 | comment | added | alex | Are you asking about weight lifting exercise or in general? | |
| Dec 30, 2013 at 18:02 | answer | added | Berin Loritsch | timeline score: 5 | |
| Dec 30, 2013 at 15:31 | history | asked | ansur | CC BY-SA 3.0 |