Timeline for What is the best time for "me" to exercise?
Current License: CC BY-SA 3.0
4 events
| when toggle format | what | by | license | comment | |
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| May 2, 2018 at 23:07 | vote | accept | Ved | ||
| Nov 22, 2014 at 3:16 | comment | added | Eric | re: lunch, I ~600 calories at breakfast around 0730, a quest bar at 1000-ish, and then a few hundred calories of yogurt (or some chicken or something) for lunch at noon. we have family dinner around six so I like to show up hungry to that and I eat whatever is on the table. I always feel pretty pumped after working out. Sometimes a little woozy, but that goes away. | |
| Nov 21, 2014 at 22:45 | comment | added | Ved | Lots of things to think about, thanks for detailed reply. So I like the 3 pm time, do you usually have your lunch few hours before this ? What time you have dinner and how does this effect your sleep time? I have tried this before but after taking hot after gym shower, I felt very sleepy in the office :) | |
| Nov 21, 2014 at 20:55 | history | answered | Eric | CC BY-SA 3.0 |